The Ayurvedic night ritual
Ratricharya
rah-tree-char-yah · the night routine
In Ayurveda, the day’s routine ends with a ritual of its own. Ours takes about three minutes and two heirlooms: oil for the navel, then gold for the face.
Every night, before bed
Two steps, in this order
About 1 minute
Oil the navel
Lie back, place a few drops of 10-Herb Navel Oil in and around the navel, and massage in slow circles. Indian families call this the Nabhi ritual.
10-Herb Navel Oil · €40,00
About 2 minutes
Press in the gold
Take a pea-sized amount on clean skin and press it over face and neck with upward strokes. Then sleep.
24K Gold Night Cream · €54,00
Want a third step? A few drops of 24K Gold Face Oil between the two.
Why the navel
The ritual every Indian grandmother knows
In Ayurvedic tradition the navel, or nabhi, is treated as a centre of the body. Oiling it at night is one of the oldest self-care rituals Indian families still keep, a slow, quiet minute before sleep.
Why gold at night
Ayurveda's oldest beauty secret
Gold bhasma has been part of Ayurvedic beauty for centuries. We fold it into a rich cream with saffron, turmeric and bakuchi, for skin that looks rested, firmer and radiant.
The Ratricharya ritual
Navel Oil + 24K Gold Night Cream
€94,00
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